Clearer food guidance for real-life health conditions

Find foods that work with your conditions

When every food list seems to contradict the next, the real question becomes: "What can I eat?" Nutrition by Condition helps you explore general wellness-based food guidance across multiple conditions in one place, so you can better understand which foods may be a better fit, which may need caution, and why.

Start with your health profile

Build your profile, search foods, and see which options fit your situation.

Select your conditions, add lab values if you have them, and get personalized food guidance — no guessing required.

Why this app was created

Because nutrition advice can get complicated when conditions overlap.

Many people are managing more than one health condition at the same time. One food list may suggest something is a good choice, while another list says to limit it. That can make everyday eating feel confusing, frustrating, and unnecessarily stressful.

Nutrition by Condition was created to help people look at food through the lens of their full health profile, not just one condition at a time.

The real question is not always "Is this healthy?"

Sometimes the harder question is: "Is this a good choice for me, given everything I am managing?"

This app is designed to make that decision clearer by showing food guidance across multiple conditions in one place.

Finally, clarity on what you can eat for your conditions

Build your profile, browse foods that fit your needs, or search for a specific food to see how it matches your conditions. Nutrition by Condition helps organize results into Good Choices, Limited, and Less Recommended — so you can make decisions with less guesswork.

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Health Profile

Build a profile with your conditions, special situations, and lab values when available so food guidance reflects your specific needs.

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What I Can Eat

See foods organized into Good Choices, Limited, and Less Recommended based on your health profile.

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Food Search

Search for a specific food and see how it matches your conditions, labs, and nutrition needs.

Coming soon
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Meal Planner

Coming soon: turn your saved foods and personalized guidance into simple meal ideas you can use throughout the week.

Every result is shaped by your conditions, your labs, and your situation — not generic advice.

How it works

A simple way to build your profile, understand your food categories, and save foods that work for you.

1

Build your health profile

Select the conditions you're managing and add recent lab values when available. Your profile helps the app evaluate foods based on your specific combination of needs.

2

See how foods classify

Review foods by category: Good Choices, Limited, and Less Recommended. Each classification helps you understand what may fit well, what may need portion awareness, and what may be harder to include.

3

Search and save foods

Search for specific foods to see how they match your health profile. Then save helpful options to your favorites so you can easily return to them later.

Why Nutrition by Condition is different

Most nutrition advice looks at one condition at a time. Real life is often more complicated. Nutrition by Condition is designed to help you evaluate individual foods against your selected health profile, so you can see whether a food is a Good Choice, Limited, or Less Recommended for you.

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Built for more than one condition

Many people are managing overlapping nutrition needs. Nutrition by Condition helps you evaluate foods based on your selected conditions together, instead of relying on one-size-fits-all food lists.

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Focused on food evaluation

This is not a calorie tracker, macro tracker, or food diary. Nutrition by Condition is designed to help you check specific foods and understand how they may fit your health profile.

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Clearer everyday decisions

Instead of sorting through conflicting advice, you get a simple classification — Good Choice, Limited, or Less Recommended — with plain-language context to help you make more informed food decisions.

This tool provides educational food guidance only. It does not diagnose, treat, monitor, or replace individualized medical nutrition therapy from your physician or registered dietitian. Classifications are based on general rules and may not reflect your full medical picture, medications, lab trends, or clinician instructions. Do not use this tool in an emergency.

Understand Your Conditions

Learn about common conditions and how they can affect food choices.

Food Guidance